Atún en Costra de Ajonjolí

Hey everyone, it's Drew, welcome to my recipe page. Today, we're going to prepare a distinctive dish, Atún en Costra de Ajonjolí. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.

Atún en Costra de Ajonjolí is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Atún en Costra de Ajonjolí is something that I've loved my whole life. They're nice and they look fantastic.

Many things affect the quality of taste from Atún en Costra de Ajonjolí, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Atún en Costra de Ajonjolí delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Atún en Costra de Ajonjolí is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Atún en Costra de Ajonjolí estimated approx 30min.

To get started with this recipe, we must first prepare a few ingredients. You can cook Atún en Costra de Ajonjolí using 14 ingredients and 5 steps. Here is how you cook it.

Delicioso y muy sencillo de hacer

Ingredients and spices that need to be Prepare to make Atún en Costra de Ajonjolí:

1. Atún
2. 2 filetes atún calidad Sashimi (se consiguen congelados en cualquier supermercado)
3. Ajonjolí blanco
4. Ajonjolí negro
5. 1/4 taza salsa de soya
6. 1 cucharada jengibre rallado
7. 1 ajo rallado
8. 1 cucharada aceite ajonjolí
9. 1 cucharada Limón
10. Espárragos
11. 1 manojo espárragos
12. 1 ajo rallado
13. Aceite de ajonjolí
14. Sal y Pimienta

Steps to make to make Atún en Costra de Ajonjolí

1. Descongelar el atún, lavar y desinfectar los espárragos, cortarles la parte de abajo que es fibrosa y no se puede masticar bien
2. Mezclar la salsa de soya, ajo, jengibre, Limón, aceite de ajonjolí. A la par mezclar el ajonjolí y extenderlo sobre un plato
3. Marinar los medallones por no más de 5 minutos (no se busca que se inicie una cocción con el Limón), “empanizarlos” con en ajonjolí, y ponerlos en el sartén caliente (con un poco de aceite de oliva o ajonjolí) p que se cueza solo la capa exterior y la interior quede roja
4. Cocinar los espárragos, agregándoles previamente aceite de ajonjolí, ajo picado, sal y pienta
5. Disfrutar

As your experience as well as self-confidence grows, you will certainly discover that you have much more natural control over your diet as well as adapt your diet regimen to your personal tastes with time. Whether you want to offer a dish that uses less or even more components or is a bit more or less hot, you can make easy modifications to attain this goal. Simply put, start making your dishes on schedule. When it comes to standard cooking abilities for newbies you do not require to discover them however just if you understand some straightforward cooking techniques.

This isn't a full guide to quick and very easy lunch recipes but its excellent food for thought. Hopefully this will get your imaginative juices flowing so you can prepare scrumptious dishes for your household without doing a lot of heavy meals on your trip.

So that is going to wrap it up for this special food Easiest Way to Prepare Award-winning Atún en Costra de Ajonjolí. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!