Coliflor estofada. (Horno de microondas)

Hey everyone, it's Brad, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, Coliflor estofada. (Horno de microondas). One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

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To begin with this particular recipe, we must prepare a few ingredients. You can have Coliflor estofada. (Horno de microondas) using 10 ingredients and 5 steps. Here is how you can achieve it.

Rápida, deliciosa y sin olores. ¡Sácale provecho a tu horno de microondas!

Ingredients and spices that need to be Take to make Coliflor estofada. (Horno de microondas):

1. 1 coliflor mediana
2. 2 tomates bien maduros
3. 1/2 cebolla mediana
4. 1 diente ajo
5. 5 aceitunas
6. 1 cucharada perejil picado
7. 100 ml agua
8. 100 ml vinagre
9. 3 cucharadas aceite de oliva
10. Sal

Instructions to make to make Coliflor estofada. (Horno de microondas)

1. Cortar la cebolla en juliana. Separar del tronco los ramitos de coliflor. Verter el aceite en un recipiente apto para microondas (con tapadera) poner la cebolla y la coliflor.
2. Meter al microondas 8 minutos potencia máxima (el mío es de 800 watts) y revolviendo a la mitad del tiempo.
3. Mientras, pelar y picar el ajo así como los tomates y añadir a la coliflor con un poco de sal, el perejil, las aceitunas, vinagre y agua.
4. Cocer nuevamente 5 minutos más misma potencia y removiendo también a la mitad de tiempo. Dejar que repose unos minutos. Retirar y servir.
5. Hecho en horno de microondas Daewoo 800 watts de potencia.

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So that is going to wrap it up for this special food Steps to Make Speedy Coliflor estofada. (Horno de microondas). Thanks so much for your time. I'm sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!