Ensalada de ejotes, papa y huevo saludable

Hey everyone, I hope you are having an amazing day today. Today, we're going to make a special dish, Ensalada de ejotes, papa y huevo saludable. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Ensalada de ejotes, papa y huevo saludable is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It's easy, it is quick, it tastes yummy. Ensalada de ejotes, papa y huevo saludable is something which I have loved my entire life. They are nice and they look fantastic.

Many things affect the quality of taste from Ensalada de ejotes, papa y huevo saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de ejotes, papa y huevo saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de ejotes, papa y huevo saludable is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de ejotes, papa y huevo saludable estimated approx 10 minutos.

To get started with this recipe, we have to first prepare a few components. You can have Ensalada de ejotes, papa y huevo saludable using 9 ingredients and 3 steps. Here is how you can achieve it.

Para esta receta me inspiré en la ensalada de ejotes y huevo de Sommelier del Asado, sólo le ajusté algunos ingredientes para que quedara apropiada para mi dieta. Es una ensalada muy completa, ya que contiene los tres macronutrientes, y al incorporar yogurt queda más ligera que si se usa sólo mayonesa. #saludable #cuidatusalud #DASH #imagina

Ingredients and spices that need to be Take to make Ensalada de ejotes, papa y huevo saludable:

1. 250 gr ejotes partidos y cocidos
2. 1 papa blanca mediana cocida y partida en cubos
3. 2 huevos duros
4. 2 cucharadas cebolla picada
5. 1 cucharada perejil picado
6. 1/4 taza yogurt griego natural sin endulzar
7. 1 cucharada mayonesa light
8. 1 cucharadita mostaza Dijon
9. al gusto sal y pimienta

Instructions to make to make Ensalada de ejotes, papa y huevo saludable

1. Preparar los ingredientes. Pelar y picar los huevos. En un tazón mezclar yogurt, mayonesa, mostaza, cebolla, perejil y sal y pimienta al gusto.
2. Agregar los ejotes y revolver bien. Integrar los cubos de papa y los huevos duros, mezclando con cuidado para que no se desbarate la papa.
3. Verificar el sazón y agregar más sal o pimienta si se requiere. Dejar en el refrigerador 10 minutos mínimo para que se absorban los sabores.

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So that's going to wrap this up with this exceptional food Step-by-Step Guide to Make Ultimate Ensalada de ejotes, papa y huevo saludable. Thanks so much for your time. I am confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!