Pastel de calabaza / zapallo 🎃saludable 😋

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Pastel de calabaza / zapallo 🎃saludable 😋. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Pastel de calabaza / zapallo 🎃saludable 😋 is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It's simple, it's quick, it tastes delicious. They are fine and they look fantastic. Pastel de calabaza / zapallo 🎃saludable 😋 is something that I have loved my entire life.

Many things affect the quality of taste from Pastel de calabaza / zapallo 🎃saludable 😋, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pastel de calabaza / zapallo 🎃saludable 😋 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pastel de calabaza / zapallo 🎃saludable 😋 is 8 a 10 porciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pastel de calabaza / zapallo 🎃saludable 😋 estimated approx 1 h aprox.

To get started with this particular recipe, we have to prepare a few ingredients. You can have Pastel de calabaza / zapallo 🎃saludable 😋 using 17 ingredients and 5 steps. Here is how you can achieve it.

me inspire en el famoso ‘’ pumpkin pie ‘’ gringo pero hice algunos cambios para hacerlo más nutritivo y sanito😉
lo puedes comer como postre , snack , cuando quieras !!!

Ingredients and spices that need to be Make ready to make Pastel de calabaza / zapallo 🎃saludable 😋:

1. para la masa
2. 1 taza harina de avena
3. 1 cdta aceite de coco (a temperatura ambiente)
4. 1 cdta canela
5. 1 cdta vainilla
6. 2 cdtas azúcar rubia (blanca, 20 a 30 gotitas de endulzante, o 1 cda de miel)
7. 1 taza aprox agua
8. el relleno
9. 1 taza puré de zapallo naranjo
10. 1/2 taza azúcar
11. 3 huevos
12. 1/2 taza leche de coco (de vaca, de cualquier leche vegetal o también puede ser crema de coco, para aportar más cremosidad)
13. 1 cdta vainilla
14. 1 cdta canela
15. 1/2 cdta nuez moscada
16. 1/2 cdta sal
17. pizca jengibre en polvo

Steps to make to make Pastel de calabaza / zapallo 🎃saludable 😋

1. Primero hacer la base, mezclar la harina de avena con la canela, el azúcar y el aceite de coco, luego la vainilla, ir agregando agua hasta que se forme una masa no pegajosa, amasarla hasta que quede todo bien mezclado.
2. Colocar la masa en un molde de pie e ir incorporando hasta cubrir la base del molde, una vez listo dejar reposar en el refrigerador por aproximadamente 30 min o mínimo 15.
3. Mientras esperamos a que la masa se afirme en el refri, empezamos a hacer el relleno, juntamos el puré de zapallo con los huevos y la leche de coco, luego agregamos las especias (canela, jengibre, nuez moscada y vainilla), después la pizca de sal, ir incorporando todo a medida que agregues las cosas.
4. Una vez lista la masa y el relleno, vertemos lo líquido en el molde con la masa y llevamos al horno por 20 min aprox a la max temperatura (al terminar el tiempo tiene que estar firme la mezcla, si sigue líquida dale más tiempo)
5. Finalmente cuando los saques del horno, déjalo enfriar un rato a temperatura ambiente y después llevar al refrigerador por lo menos por 2 horas antes de consumir (para que esté completamente helado y firme) y listo !!! a disfrutar 😋😋 también lo puedes comer con lo que quieras (helado, yogur, etc)

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