Panqueques Saludables

Hello everybody, it's John, welcome to my recipe site. Today, we're going to make a special dish, Panqueques Saludables. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Panqueques Saludables is one of the most well liked of recent trending foods on earth. It's simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Panqueques Saludables is something which I've loved my entire life.

Many things affect the quality of taste from Panqueques Saludables, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Panqueques Saludables delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Panqueques Saludables is 4 comensales. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Panqueques Saludables estimated approx 20min.

To get started with this recipe, we have to first prepare a few ingredients. You can have Panqueques Saludables using 11 ingredients and 6 steps. Here is how you cook that.

Una receta que me agrada mucho para desayunar, te aporta mucho!

Ingredients and spices that need to be Get to make Panqueques Saludables:

1. 100 gr yogurt firme
2. 2 bananas
3. Azúcar al gusto (yo usé 2cdas)
4. 2 huevos
5. C/N Harina (la que desees usar, yo usé de almendras)
6. C/N Leche líquida
7. 1 poquito aceite de oliva
8. Avena (opcional, yo usé en hojuelas)
9. Semillas de chía (opcional)
10. Pasitas (opcional)
11. Vainilla

Steps to make to make Panqueques Saludables

1. Mezclar las bananas picaditas con el yogurt, azúcar, y los huevos. Mezcla
2. Incorpora la vainilla, aceite y pasitas, mezcla.
3. Ahora incorpora la avena, harina, chía, aceite, mezcla
4. Ve añadiendo leche para ir logrando una mezcla consistente, ni líquida, ni muy espesa
5. Rocía solo un poco de aceite de oliva en tu sartén o planchita, y cocina tus panqueques
6. Puedes acompañar con lo que desees, son realmente ricos!

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So that is going to wrap this up with this special food Easiest Way to Prepare Ultimate Panqueques Saludables. Thank you very much for your time. I'm confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!